A friend of mine, whom I’ve known since we were about 12 and both had wicked awesome 80s perms, has a blog that she just shared with me. She, like me, has struggled with weight and has changed her body over the years. Unlike me, she’s done a lot of it through diet. Her blog’s premise is this:
“After all these years, I’ve amassed a ton of ideas, recipes, tips, tricks, and recommendations about how to eat healthy, lose weight, keep weight off, and (most importantly!) keep myself from going nuts in the process. My friends are always asking to share my “secrets”, so rather than type them all into separate emails I’ve decided to share them with everyone through this blog. “
Since I am not (yet!) the poster child for good eating I thought I’d share her blog with you.
I’d also like to send you directly to one of her posts: It’s About Energy, Not About Time. I think she does a perfect job summarizing great ideas to help you get more energy and get things done. I couldn’t have said it better myself.